Marissa Krupa Yoga Blog

4 ways to improve leadership even with loss.

Improve your leadership skills by finding the balance between steadiness (sthira) and sweet space (sukham).

Being present and in the flow of life off the yoga mat helps make us better leaders.

How to use mindfulness techniques to build compassion for others even when you feel excluded.

Techniques to cultivate more quiet leadership in our lives, like Jimmy Carter.

How to build emotional safety for your business community by being an authentic woman entrepreneur.

Imposter syndrome is real. We've all felt it. It's that feeling when you're in a room full of people and you think, "They are WAY more...

Our bodies and our minds are fantastic built-in tools to help guide us through each day...

I live in the country in Central Montana. Because of the summer heat, I’ve been leaving my front door open at night to cool down the...