Marissa Krupa Yoga Blog

To attain the leadership lessons Pope Francis taught us, internal transformation is needed.

4 ways to improve leadership even with loss.

Improve your leadership skills by finding the balance between steadiness (sthira) and sweet space (sukham).

How to use mindfulness techniques to build compassion for others even when you feel excluded.

Techniques to cultivate more quiet leadership in our lives, like Jimmy Carter.

How to build emotional safety for your business community by being an authentic woman entrepreneur.

Learn 3 ways to stay sane when you do hard things as a woman entrepreneur.

Imposter syndrome is real. We've all felt it. It's that feeling when you're in a room full of people and you think, "They are WAY more...

Our bodies and our minds are fantastic built-in tools to help guide us through each day...