Marissa Krupa Yoga Blog

To attain the leadership lessons Pope Francis taught us, internal transformation is needed.

4 ways to improve leadership even with loss.

Improve your leadership skills by finding the balance between steadiness (sthira) and sweet space (sukham).

Being present and in the flow of life off the yoga mat helps make us better leaders.

Techniques to cultivate more quiet leadership in our lives, like Jimmy Carter.

Imposter syndrome is real. We've all felt it. It's that feeling when you're in a room full of people and you think, "They are WAY more...

Our bodies and our minds are fantastic built-in tools to help guide us through each day...