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Integrative Leadership Blog
Leadership strategies for professional woman based on mindfulness philosophies.
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From Burnout to Purpose: A Mindfulness Manifesto
Learn the why behind Krupa Integrative Leadership, and Marissa'a vision for the company. Her mindfulness manifesto and how you can participate.
Marissa Krupa
Aug 75 min read


Self-Aware Leadership: The intersection of weeds and influence
Learn how self-aware leadership strategies can come from our everyday lives, like pulling nap weeds.
Marissa Krupa
Aug 39 min read


Good Leaders View Growth as a Part of Performance
The best leaders include a growth mindset even when discussing performance.
Marissa Krupa
Jun 111 min read


Lessons From Rudy: 4 leadership learnings from loss
4 ways to improve leadership even with loss.
Marissa Krupa
Apr 810 min read


Sthira (Steadiness) and Sukham (Sweetness): Improve leadership by balancing dualities
Improve your leadership skills by finding the balance between steadiness (sthira) and sweet space (sukham).
Marissa Krupa
Mar 3111 min read


Mindfulness: How to avoid "othering" the others
How to use mindfulness techniques to build compassion for others even when you feel excluded.
Marissa Krupa
Feb 49 min read


Women Entrepreneurs: How Authenticity Breeds Emotional Safety
How to build emotional safety for your business community by being an authentic woman entrepreneur.
Marissa Krupa
Oct 31, 20234 min read


3 Ways Women Entrepreneurs Can Do Hard Things and Stay Sane
Learn 3 ways to stay sane when you do hard things as a woman entrepreneur.
Marissa Krupa
Sep 6, 20234 min read


Finding Self-Care Balance: You are not alone, women entrepreneurs
Our bodies and our minds are fantastic built-in tools to help guide us through each day...
Marissa Krupa
Aug 11, 20235 min read
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